The other day the family wanted corn bread and chili. I whipped up this really delicious 100% corn bread and it was a hit. So today when the kids wanted muffins and I was out of my usual King Arthur Gluten Free Muffin Mix. I decided to try that same corn bread recipe as a corn muffin. I think they turned our delicious.
This recipe is based on the one I found at Plan to Eat, I made changes to it to make it a Gluten Free Casein Free Corn Muffin Recipe
Gluten Free Casein Free Corn Muffin Recipe
1 3/4 cup Cornmeal
2 teaspoons Baking Powder
1 teaspoon Salt
2 eggs
1 Tablespoon Honey
2 Cups of Ricemilk
2 Tablespoons Coconut Oil, melted
Preheat oven to 450 degrees
Line muffin tin with Unbleached Large Baking Cups
In a large Mixing Bowl mix corn meal, baking powder and salt
In another bowl or large 4 cup Measuring Cup mix eggs, honey and rice milk
Add the melted coconut oil to the dry ingredients and mix just a little to incorporate
Add the wet ingredients to the dry ingredients bowl and mix
Mix will be very wet
Pour into muffin liners
Hint – I pour everything back into large measuring cup and they use that to easily fill muffin liners
Bake for 20 to 25 minutes, checking after first 20 so you don’t over bake
Serve with alternative butter such as Earth Balance