Gluten Free Dairy Free Sugar Free Mocha Recipe

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Gluten free dairy free sugar free mocha recipe

Gluten Free Dairy Free Sugar Free Mocha Recipe

The Inspiration

When I was younger and my mother would be on a diet she had this great little tip for dealing with those sweet cravings she would sometimes have. She would make a sugar free hot chocolate. That was back when we didn’t realize that artificial sweeteners were so bad for you, so today I decided to update that idea. I’ve taken the same principle and made a Gluten free Dairy free Sugar Free Mocha Recipe instead.

The Modern Update of the Classic

I have used stevia to give sweetness while keeping it natural. Stevia happens to be the preferred sweetener of Dr. Mercola, the well known alternative doctor. I also updated it by using coffee which adds a robustness to the drink and makes it more suitable to any time of day. Then to keep it dairy free and to keep it low calorie I have used So Delicious Coconut Milk Creamer Original. If you have been following I decided to join Weight Watchers On-line and this little concoction is only 1 PointsPlus point. I think that is pretty good and easy to drink! To make it really special I like to use NuNaturals Liquid Peppermint Stevia, which seems perfect during the winter season.

The Recipe: Gluten Free Dairy Free Sugar Free Mocha Recipe

Gluten Free Dairy Free Sugar Free Mocha Recipe
Author: 
Recipe type: Beverage
Serves: 1
 
A delicious sugar free mocha that will satisfy your sweet tooth.
Ingredients
  • 2 Tablespoons unsweetened cocoa powder
  • 1 packet NuNaturals Stevia
  • Coffee (I use decaf )
  • NuNaturals Liquid Peppermint Stevia OR peppermint extract (optional)
  • 2 Tablespoons So Delicious Coconut Milk Creamer Original
Instructions
  1. In a medium mug mix the cocoa powder and the stevia, you may wish to mix in a small amount of water to keep the cocoa from clumping when the coffee is added.
  2. Add the coffee and peppermint if using.
  3. Add creamer.
  4. Stir.
  5. Serve Immediately.

 

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Comments

  1. Sounds great! I’ll definitely have to try this!
    Ty @ Mama of 3 Munchkins recently posted..Top Carpet Maintenance TipsMy Profile

  2. I need to share this with my husband!
    Lolo recently posted..Early Valentine’s Day Gift | Wordless WednesdayMy Profile

  3. Does commercial hot coca mix contain some kind of gluten?

  4. This sounds good!
    Kelly @ A Girl Worth Saving recently posted..Paleo Living on a Budget: Busting the Budget and Tip 2My Profile

  5. I make hot chocolate with almond milk a lot and love it… especially with a little shot of vodka for mommy…lol.
    Robin Gagnon {Mom Foodie} recently posted..Homemade Vegan Burger Recipe (gluten-free)My Profile

  6. I am loving all of these recipes you’re sharing!
    Jenn @therebelchick recently posted..International Delight Light Iced Coffee Hits Walmart Shelves 1/21!My Profile

  7. Love the recipe and the picture! Awesome!
    Sarah recently posted..Comment on Lady with the Alligator Purse Activity by SarahMy Profile

  8. Oh yummy! I’ll have to try this!
    Megan @ That Neat Blog recently posted..Overcoming Social Anxiety – Day 10My Profile

  9. I was just in town and wanted to stop at Starbucks, but resisted. Maybe I need to make one of these.
    Sheila recently posted..What Makes You a Living Smart Girl #PinterestMy Profile

  10. Thanks for this, definitely going to give it a try!
    Kathleen recently posted..How to Keep Slow Cooker Meat MoistMy Profile

  11. YUM! I have the NuNaturals because I won it and the rest I have anyway!
    Jennifer The Quirky Momma recently posted..Such A Geek GirlMy Profile

  12. This sounds really good!
    Sheri recently posted..The Diaper Genie Elite is a hit with Moms!My Profile

  13. This looks so good.

  14. I love to use Stevia. I also think it’s a great idea to make sure that you satisfy that sweet craving somehow when you’re on a diet. If you don’t, it’s so easy just to give up entirely.

  15. Sounds like the perfect winter treat!
    HilLesha recently posted..Gorgeous Winter Face Lifts for Just $60My Profile

  16. This is great! I’ve need to cut back on my calorie intake again (darn holidays), but I can’t give up my mochas! I need to give this a try.
    Elizabeth Atwood recently posted..Silly Saturday – This Kid Is So LoudMy Profile

  17. I made my own cocoa the other day since we have been going through it lately with it being cold. I was thinking of posting my recipe too!
    Stefani recently posted..Thursday Giveaway Linky For 01/10My Profile

  18. Yum, thanks for sharing the recipe.
    Crystal @ Simply Being Mommy recently posted..H&R Block At Home Sweepstakes + $100 American Express Gift Card GiveawayMy Profile

  19. I’d be interested to see how this stacks up flavorwise. I do love the chocolate/peppermint flavor.
    Billie recently posted..GradSave Helps With ResolutionsMy Profile

  20. Oh my! Sounds delicious! 🙂
    Courtney recently posted..Pick up the phone! VTech ReviewMy Profile

  21. This looks so good, I might try it out tomorrow. By the way because of you I stopped using Sweet and Low and switched to Stevia and I love it!!! So THANK YOU 🙂
    Mellisa recently posted..Crock Pot Cubed Steak RecipeMy Profile

  22. Oh this sounds good.
    Dee @ Cocktails with Mom recently posted..Take Control of Your Commute with the VZ Navigator APP by VerizonMy Profile

  23. the peppermint does sound perfect and so does the recipe thanks for sharing
    Tricia Nightowlmama recently posted..Earn a Degree at Ivy Bridge College. A $1000 Tuition Discount #GiveawayMy Profile

  24. This sounds perfect for curbing my insane sweet tooth!
    Shell Fruscione recently posted..Guest Post: How to Improve the Look of Your homeMy Profile

  25. Thanks for sharing. I’m going to try this!
    Mumseword recently posted..Fit & Fab Friday: The PreparationsMy Profile

  26. This looks fantastic!
    Meghan @JaMonkey recently posted..Raspberry Frozen Yogurt – Low CalorieMy Profile

  27. Looks wonderful and yummy!
    Anne – Mommy Has to Work recently posted..Accidents at WorkMy Profile

  28. Brilliant. Who knew dairy free, sugar free, gluten free could taste so good!
    Rachel recently posted..Amazon Funny. Playmobil Security Check Point.My Profile

  29. That looks yummy!

  30. Really enjoying these recipes!
    nicole @Nicky_Olea recently posted..Date a Girl Who Reads, Marry A Girl Who WritesMy Profile

  31. Sounds delicious!

  32. I’ll have to try this!

  33. Oooooh this looks so yummy!
    Bobbie recently posted..Michael Vey: The Prisoner of Cell 25 ReviewMy Profile

  34. I love the idea of adding peppermint flavor too–yum!

  35. mmmmm, I so love hot cocoa/chocolate this time of the year!
    Donna recently posted..New Year’s Resolutions Through My Kids EyesMy Profile

  36. I’m dieting now so this will be something I can try during those sweet craving days!
    A Time Out for Mommy- Elaina recently posted..Nickelodeon Favorites: Rootin’ Tootin’ Wild West!My Profile

  37. I always love finding a recipe that enables me to make another home staple from scratch. This is great and the fact that it’s gluten free just makes it even better!
    Marcie W. recently posted..Wordless Wednesday – 1/16/13My Profile

  38. Oh, this sounds like a winner to me!!
    Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    On the Gluten Free Fridays tab we have new badges for you to display on your blog. There are a few different choices for you. There are varying sizes as well. If you’ve had a featured recipe in the past, feel free to grab one of those badges as well! They are free for the taking; use as you wish! Thanks for supporting our GF community and spreading the word!

    Thanks for linking back to the Gluten Free Fridays post!

    See you at the link up this week!

    Cindy from vegetarianmamma.com
    Cindy (Vegetarian Mamma) recently posted..Chocolate Pudding – #glutenfree #veganMy Profile

  39. LOve that this is gluten free!
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