Oct 8, 2010
I think it really may be time to throw out the food pyramid. I have been doing a lot of reading and I am really believing that we need some serious reform in what we thing is good, healthy food. This is a very short read, so take a look and maybe do a few searches on your own – I like the Weston A. Price Foundation and Nourishing Traditions as eye openers. You could also check out the book Real Food.
Is it time to throw out the food pyramid?: SELF.com
