Paleo Pot Roast Hash with Sweet Potatoes Recipe

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Paleo Pot Roast Hash with Sweet Potatoes

Paleo Pot Roast Hash with Sweet Potatoes

Larry made the most wonderful pot roast the other day. It was peppery and sweet and just perfect. But it was also HUGE, so we had quite a bit of leftovers. No one in my family is big on leftovers and leftover pot roast just isn’t that great, no matter how well it was prepared. So I needed to come up with something to do with all that beef. Matthew loves corned beef hash so I thought about making a Paleo pot roast hash with sweet potatoes recipe. We served it with poached eggs and had breakfast for dinner. I actually had the last little bit of it this morning, it was that good.

The recipe we used to make the pot roast can be found here.

5.0 from 1 reviews

Paleo Pot Roast Hash with Sweet Potatoes Recipe
Recipe type: Breakfast, Brunch, Dinner
Serves: 4

  • 2 medium sweet potatoes, diced
  • 1 medium onion, diced
  • 3 tablespoons olive oil
  • 1 to 2 lbs pot roast, cooked and diced
  • salt
  • pepper
  • 3 tablespoons beef stock
  • ⅛ teaspoon nutmeg

  1. Heat a large skillet over medium-high heat.
  2. Add the olive oil and swirl to coat pan.
  3. Add the onions, cook until they begin to caramelize.
  4. Add the sweet potatoes and cook until they soften and begin to caramelize, stirring frequently.
  5. Season with salt and pepper.
  6. Once the sweet potatoes have caramelized add the pot roast.
  7. Season with salt and pepper again.
  8. Add beef stock to moisten, you may add more if necessary.
  9. Scrape the bottom of the pot to pick up the caramelized pieces.
  10. Add nutmeg and mix well.
  11. Server alone or with poached eggs.


Paleo Pot Roast Hash with Sweet Potatoes


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  1. That looks awesome! I love sweet potatoes!
    Lolo recently posted..Coca Cola Big Game Commercial and Giveaway #CokeShowgirlsMy Profile

  2. I wanted to start incorporating more Sweet potatoes into dishes thanks for the recipe
    Tricia Nightowlmama recently posted..10 Inspiring and Motivational Weight Loss QuotesMy Profile

  3. Mmm.. sweet potatoes!
    Shell Fruscione recently posted..Join Pull-Ups in Times Square on January 29th & Enter to Win!My Profile

  4. I am not a fan of sweet potatoes, I would DIE on Paleo. LOL This is the one starch I see everyone eating on this diet. But this still looks good, I shared it on Pinterest!
    Jenn @therebelchick recently posted..Production on DreamWorks Studios WikiLeaks Drama The Fifth Estate Begins!My Profile

  5. I love sweet potatoes, and have never thought about making a hash using them… this is a must try for me!
    Donna recently posted..Graeter’s First New Ice Cream Flavor in 3 Years Black Cherry Chocolate Chip… is To Die ForMy Profile

  6. my hubby loves sweet potatoes.

  7. I’ve been wanting to try sweet potatoes with my kids. This looks great!

  8. Yum, I love sweet potatoes.
    Crystal @ Simply Being Mommy recently posted..Sneak Peek at Coca-Cola’s New Big Game Super Bowl Commericial + GiveawayMy Profile

  9. I can’t wait to try this!

  10. That looks great!
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  11. This looks super yummy
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  12. I could eat sweet potatoes until they came out of my ears! I love them more than candy!
    Jennifer The Quirky Momma recently posted..Wine Tasting Events in OregonMy Profile

  13. this is a great recipe and not a combination I thought of putting together before. I will be trying this one!
    A Time Out for Mommy- Elaina recently posted..Mia Mariu Mineral Cosmetics {Giveaway!}My Profile

  14. This Paleo thing seems to be a trend. I’m thinking the foods look delish! I’ll have to try this recipe for sure since I’m a big fan of sweet potatoes.
    Lisa from Life with Lisa recently posted..Broadway: What’s Trending?My Profile

  15. Wow that looks good. I bet the pepper from the meat with the sweet potatoes is a great contrast.
    Rachel recently posted..Gaiam TV helps you find Happiness. #Connect2Happy with @GaiamTV!My Profile

  16. This looks awesome. I dont know why calling anything “hash” automatically grosses me out (unless hashBROWNS) but looking at the ingredients, this looks yummy.
    Lynsey @MoscatoMom recently posted..BOLD Goal #1 of 12 – Done! Pensacola Color RunMy Profile

  17. Looks delicious! I just started to experimente with Paleo eating.
    Stefanie recently posted..International Delight Light Peppermint Patty Frappé #LightIcedCoffee {Recipe}My Profile

  18. I’d need to check with you here. Which just isn’t some thing I generally do! I get pleasure from reading a post that can make consumers feel. Also, thanks for permitting me to comment!

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  20. I’d love to know how you cooked the pot roast… it looks really good!
    Julie@teachinggoodeaters recently posted..Winning Food Fights: Guest Post and Giveaway from Author Elizabeth Pagel-HoganMy Profile

    • Julie, if you follow the link right above my recipe it will take you to the pot roast recipe. We used that one. Enjoy, it was great.

  21. I’ve made this recipe as written and it was really yummy. Tonight, I didn’t have leftover pot roast, but I had a pound of bacon. OMG. You want to try that too. Served with a side of scrambled eggs. A fine dinner. Thanks so much for this great recipe!

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